Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Wednesday, August 12

Not every writer is ready to participate in a critique group. That requires you to have a manuscript at some state of completion that you need help improving through rewrites, revisions and editing.

Photo by Seemann, morguefile.com
For some, just getting a manuscript started is a huge task. That's where a creativity circle can be a great boon. I recently started one after hosting a writing workshop at a church event. Overwhelmingly what participants wanted most was to simply gather with others on a regular basis at a set time and write side by side.

The concept of a "write in" comes from the organizers of NaNoWriMo, who provide infrastructure to connect a group to accountability features of their November program (or DIY "Camp NaNo"). Members arrive, get logged on to the NaNo site with a username and word count, then get busy with the group, adding to that word count. "Word Wars" or writing sprints are encouraged at each site, with participants competing to write the most in the set time.

The new group I'm working with are mostly beginners. Making writing competitive would likely cause many of them to be even more anxious, rather than more driven. So we focus primarily on collegiality rather than competition.

At our first meeting, we spend the bulk of the time getting to know each other, and discussing what kinds of projects we have in progress or would like to work on. The remainder of the time was spent actually writing seated at the same table. Participants loved the experience of sharing the activity and said they were less apt to procrastinate or daydream with other writers present. Hearing the scrape of pens on paper was energizing and a powerful goad to just keep putting words on paper.

While we chose a venue with WiFi and people were encouraged to bring devices, most chose paper and pen. (Another reason sprints seemed a bad idea--typists have an unfair advantage.) I made available a stack of books containing writing warm ups and prompts, which only one person made use of. The others were excited to dig into the dream projects they had discussed.

That opening mingle time was especially valuable for building rapport, idea sharing, and getting folks into a relaxed state (not the fight-or-flight feeling one has when writer's resistance sets in).

Want to start a creativity circle that meets for write ins? Here are a few suggestions.

  • Meet somewhere with WiFi, so people can access documents in the cloud
  • Limit the group size to under 20; spawn new groups as needed
  • Invite people in a range of ages, from teens to seniors, and enjoy both exuberance and wisdom 
  • Encourage folks to bring guests
  • Be very no-pressure about regular attendance; guilt leads to avoidance
  • Affirm everyone wherever they are in their creative journey
  • Include open sharing time in every meeting
  • Encourage every participant to set a personal goal
  • Provide spare tools like paper, pens, and writing prompts

What sorts of accountability and support do you have? How might a creativity circle help you? 


Wednesday, August 12, 2015 Laurel Garver
Not every writer is ready to participate in a critique group. That requires you to have a manuscript at some state of completion that you need help improving through rewrites, revisions and editing.

Photo by Seemann, morguefile.com
For some, just getting a manuscript started is a huge task. That's where a creativity circle can be a great boon. I recently started one after hosting a writing workshop at a church event. Overwhelmingly what participants wanted most was to simply gather with others on a regular basis at a set time and write side by side.

The concept of a "write in" comes from the organizers of NaNoWriMo, who provide infrastructure to connect a group to accountability features of their November program (or DIY "Camp NaNo"). Members arrive, get logged on to the NaNo site with a username and word count, then get busy with the group, adding to that word count. "Word Wars" or writing sprints are encouraged at each site, with participants competing to write the most in the set time.

The new group I'm working with are mostly beginners. Making writing competitive would likely cause many of them to be even more anxious, rather than more driven. So we focus primarily on collegiality rather than competition.

At our first meeting, we spend the bulk of the time getting to know each other, and discussing what kinds of projects we have in progress or would like to work on. The remainder of the time was spent actually writing seated at the same table. Participants loved the experience of sharing the activity and said they were less apt to procrastinate or daydream with other writers present. Hearing the scrape of pens on paper was energizing and a powerful goad to just keep putting words on paper.

While we chose a venue with WiFi and people were encouraged to bring devices, most chose paper and pen. (Another reason sprints seemed a bad idea--typists have an unfair advantage.) I made available a stack of books containing writing warm ups and prompts, which only one person made use of. The others were excited to dig into the dream projects they had discussed.

That opening mingle time was especially valuable for building rapport, idea sharing, and getting folks into a relaxed state (not the fight-or-flight feeling one has when writer's resistance sets in).

Want to start a creativity circle that meets for write ins? Here are a few suggestions.

  • Meet somewhere with WiFi, so people can access documents in the cloud
  • Limit the group size to under 20; spawn new groups as needed
  • Invite people in a range of ages, from teens to seniors, and enjoy both exuberance and wisdom 
  • Encourage folks to bring guests
  • Be very no-pressure about regular attendance; guilt leads to avoidance
  • Affirm everyone wherever they are in their creative journey
  • Include open sharing time in every meeting
  • Encourage every participant to set a personal goal
  • Provide spare tools like paper, pens, and writing prompts

What sorts of accountability and support do you have? How might a creativity circle help you? 


Wednesday, February 25

Some ideas need to be coaxed out of your brain.
Every once in a while when I'm drafting a brand new scene, whether it's in the rough drafting process or in revision, to replace material or fill in an obvious hole, I hit a spot where I know roughly what needs to happen, but I don't yet know HOW to present it.

I typically leave a note to myself that's something like this:

[She overhears David and Sarah discussing their relationship]

Side note: Square brackets are useful for these notes-to-self, because they're characters you don't typically use in fiction (unlike parentheses), so the "find" command will help you ferret them out during revision to ensure you address all of your holes.

In my example, I know there will need to be a conversation, and that something will need to be revealed to my eavesdropper that causes CHANGE, because without change, I won't have a scene worthy of being dramatized.

But what? What will be revealed? What kind of change do I need?

It's easy to get very stuck at points like this. So how do you coax your brain to give you the answers? I've found that pounding at the doorway of my mind, demanding my brain to "Tell me!!" tends to have my brain call security to make the annoying writer go away.

Answers to perplexing "how do I present this scene?" problems require a very odd thing: to get out of an anxious fight-or-flight mindset and into one of relaxation. Because the relaxed brain is where good ideas hang out. It's comfy and chill there. No one screams "RUN FOR YOUR LIFE!" there.

Here are some ways to tap into your relaxed mind and then seek the answers to your writing dilemma du jour:

Pursue wordless creativity

Engaging in other creative pursuits that are not related to your language center (the speaking, reading, writing part of  your brain) can, surprisingly, help your words flow better when you return to writing. Some things to try:

  • Visual art: color, doodle, draw, paint, make collages with magazine cut-outs, scrapbook, shoot photos, retouch photos, record videos 
  • Tactile/visual craft: knit, crochet, sew, bead, embroider, whittle, carve stone or ice, do woodworking, throw pottery, sculpt with clay, play with PlayDoh
  • Auditory: play an instrument, whistle, hum, sing, drum on household objects ala Stomp.
  • Tactile/scent/taste: cook, bake, decorate baked goods, make candy, can preserves or produce

Get moving

As I mentioned in my post Two Habits That Will Cultivate Creativity, the act of walking has been shown to improve creativity, while one is on the move and for a period shortly afterward. It's the physical act of putting one foot in front of the other that matters, far more than the environment, so when it's frigid and icy outside, hop on a treadmill or roam an indoor shopping center to get the same benefit.

Do something boring and mentally roam

There's a reason all your best ideas come while you're weeding the garden or washing dishes or folding laundry: your full concentration isn't needed. Thus your brain is free to roam around. And because our minds love stories, well, that's the kind of jaunt your mind will want to take. Somewhere more interesting than this weedy plot, bubble-filled sink, or heaping basket.

Draw out and converse with your characters

Once you've gotten to a relaxed state doing one or more of the activities above, invite the characters from the problem scene to hang out with you. If they get chatting among themselves, listen in.

If they're a bit reticent to open up, ask them leading questions, like "how are you feeling in this moment? What are you upset or worried about? What are you desiring or hoping for?" Listen and record. Journal for your character. Pretend you're instant messaging or texting with him or her. Write a letter from your character to the person you need them to interact with (for more "epistle brainstorming" ideas, see THIS post). Be open to hearing the characters' attitudes and emotions especially. Don't press the scene into a particular shape, but simply gather ideas and freewrite, quick and messy.

Do you regularly take time to let your mind relax? Which activities sound like they'd help you most when you need to coax a solution from your subconscious?

Photo credit: pippalou from morguefile.com
Wednesday, February 25, 2015 Laurel Garver
Some ideas need to be coaxed out of your brain.
Every once in a while when I'm drafting a brand new scene, whether it's in the rough drafting process or in revision, to replace material or fill in an obvious hole, I hit a spot where I know roughly what needs to happen, but I don't yet know HOW to present it.

I typically leave a note to myself that's something like this:

[She overhears David and Sarah discussing their relationship]

Side note: Square brackets are useful for these notes-to-self, because they're characters you don't typically use in fiction (unlike parentheses), so the "find" command will help you ferret them out during revision to ensure you address all of your holes.

In my example, I know there will need to be a conversation, and that something will need to be revealed to my eavesdropper that causes CHANGE, because without change, I won't have a scene worthy of being dramatized.

But what? What will be revealed? What kind of change do I need?

It's easy to get very stuck at points like this. So how do you coax your brain to give you the answers? I've found that pounding at the doorway of my mind, demanding my brain to "Tell me!!" tends to have my brain call security to make the annoying writer go away.

Answers to perplexing "how do I present this scene?" problems require a very odd thing: to get out of an anxious fight-or-flight mindset and into one of relaxation. Because the relaxed brain is where good ideas hang out. It's comfy and chill there. No one screams "RUN FOR YOUR LIFE!" there.

Here are some ways to tap into your relaxed mind and then seek the answers to your writing dilemma du jour:

Pursue wordless creativity

Engaging in other creative pursuits that are not related to your language center (the speaking, reading, writing part of  your brain) can, surprisingly, help your words flow better when you return to writing. Some things to try:

  • Visual art: color, doodle, draw, paint, make collages with magazine cut-outs, scrapbook, shoot photos, retouch photos, record videos 
  • Tactile/visual craft: knit, crochet, sew, bead, embroider, whittle, carve stone or ice, do woodworking, throw pottery, sculpt with clay, play with PlayDoh
  • Auditory: play an instrument, whistle, hum, sing, drum on household objects ala Stomp.
  • Tactile/scent/taste: cook, bake, decorate baked goods, make candy, can preserves or produce

Get moving

As I mentioned in my post Two Habits That Will Cultivate Creativity, the act of walking has been shown to improve creativity, while one is on the move and for a period shortly afterward. It's the physical act of putting one foot in front of the other that matters, far more than the environment, so when it's frigid and icy outside, hop on a treadmill or roam an indoor shopping center to get the same benefit.

Do something boring and mentally roam

There's a reason all your best ideas come while you're weeding the garden or washing dishes or folding laundry: your full concentration isn't needed. Thus your brain is free to roam around. And because our minds love stories, well, that's the kind of jaunt your mind will want to take. Somewhere more interesting than this weedy plot, bubble-filled sink, or heaping basket.

Draw out and converse with your characters

Once you've gotten to a relaxed state doing one or more of the activities above, invite the characters from the problem scene to hang out with you. If they get chatting among themselves, listen in.

If they're a bit reticent to open up, ask them leading questions, like "how are you feeling in this moment? What are you upset or worried about? What are you desiring or hoping for?" Listen and record. Journal for your character. Pretend you're instant messaging or texting with him or her. Write a letter from your character to the person you need them to interact with (for more "epistle brainstorming" ideas, see THIS post). Be open to hearing the characters' attitudes and emotions especially. Don't press the scene into a particular shape, but simply gather ideas and freewrite, quick and messy.

Do you regularly take time to let your mind relax? Which activities sound like they'd help you most when you need to coax a solution from your subconscious?

Photo credit: pippalou from morguefile.com